Wide-Legged Forward Bend Variation, Tripod Headstand

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Shoulders

Asanas:

Wide-Legged Forward Bend Variation, Tripod Headstand

Sanskrit asanas:

Prasarita Padottanasana Variations, Sirsasana

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